The Emerald Coast's Wellness Leader
Over a 4 month program we teach clients how to change from an unhealthy lifestyle to a healthy one. Participants learn how to prepare and eat clean and delicious foods, adopt a fitness lifestyle and a new and effective approach to their personal healthcare with Functional Medicine.
120 Days to a new healthy lifestyle
Fitness by Fit Your Way, Nutrition by Plate by Zumba & Functional Medicine by Foundations Medical Center.
Unlimited Fitness • One on One Coaching • 911 Coaching Access • Full Results Tracking • Weekly Nutrition Classes • Web Portal • Newsletter • Daily Emails • 120 Days of Guidance