Looking for real body changes?
Sick of not feeling well?
Hormones giving you misery?
What to lose that middle budge?
How is your gut?
DO YOU WANT ANSWERS? Join the first 3 Pillar Team. The program starts Nov. 1st & will last for 4 months.
Fit Your Way 3 Pillar Wellness is a four month process, based upon three foundational pillars: Fitness, Nutrition and Healthcare. The group and one-on-one classes of the Fit Your Way cardio and strength program will provide the Fitness Pillar. The Plate by Zumba™ approach to clean eating will provide the principles and curriculum of the Nutritional Pillar. Finally, the Functional Healthcare Pillar will be provided through the support of Dr. Kyle and Dr. Mandy Chavers of Foundations Medical Center.
Free Wellness Seminar Saturday, Jan. 9th, 2016 at 1 pm at Fit Your Way